Grief in Motion: Inviting Flow through Breath

Hosted by the Denver Deathcare Collective. Where grief is tended and death is sacred.

These monthly grief circles at Sakala Community are a compassionate space to hold your sorrow in the embrace of community.

In this month’s circle, Ashley Bradney of Healing & Dying is partnering with Erin Doty of ShatterStress to offer a somatic transformation of grief through breathwork. Together, we’ll honor the grief that lives in our bodies, invite in flow and release of emotional energy through breathwork, and support integration through reiki & gentle touch. 

In this way, we transform our grief into mourning - guiding it to find its natural course through the body; restoring motion where stagnancy has resided; opening up the channels where love, joy, and reverence may return to us.

What to Expect

Our time together will include:

• Grounding to arrive fully in the body
• Connection & introduction to our practice
• Guided Holotropic Breathwork practice
• Shared reflections and community support

Who It’s For

This circle is for anyone moving through grief - from the loss of those we love, through heartbreak, identify shifts, illness, aging; collective & ancestral grief; to the places that have not known love. All are welcome here. 

What to bring

• Water
• A journal and pen
• Anything special you need to get cozy such as an eye mask or pillow (yoga mats, blankets, and bolsters are provided)
• Optional - an item that represents whom or what you are grieving to be placed on the community altar 

A Note on Accessibility.

If this price isn’t accessible for you, please reach out to us directly at ZGVudmVyZGVhdGhjYXJlY29sbGVjdGl2ZSB8IGdtYWlsICEgY29t so we can accommodate. We don’t want cost to be a barrier to being supported through your grief. 

Sakala is ADA accessible. 

Also check out other Health & Wellness events in Denver, Workshops in Denver.