Better Balance Training - May 4-Week Class

Minding Your Balance™ - Better Balance Now!

Tuesdays May 6th to 27th; 10:30-11:45 am

Are you or someone you know experiencing balance troubles? Join us for an innovative and powerful approach that will provide you with tools you can put to immediate use for better balance. Improve your balance skill and confidence for summer activities and balance challenges in everyday movement. Minding Your Balance™ training provides practical tools for immediate balance improvement by drawing on lessons from the martial arts and insights from modern neuroscience.

Minding Your Balance isn’t just another balance class. It opened up my awareness and understanding of balance in a whole new way. I went in expecting to learn physical exercises that if I practiced them for awhile would help my balance. To my amazement the mindfulness techniques I learned immediately helped me improve my balance!” -Caroline H., Minding Your Balance student

Susan Chandler MA & 6th degree black belt in Ki-Aikido has been teaching the mind body skills for better balance for over 35 years.

https://mindingyourbalance.com/classes-may-2025/