Who takes care of YOU? Join our 6-week self-care class for family caregivers. In partnership with Catholic Charities of Southwestern Ohio.
Join us as we learn to:
- Access valuable resources and connect with other caregivers.
- Reduce stress, guilt, anger and depression.
- Communicate effectively with family members, doctors, or other help.
- Take care of ourselves, relax, set goals and problem solve.
Free class includes a caregiver helpbook and journal. Register link below.
