✨ New Year’s Day: Flow, Restore & Awaken with Ayanna✨
Thursday, January 1st | 10:00–11:15 AM
Start the year grounded, clear, and fully awake in your mind, body, and spirit.
Join Ayanna Freedom for a special Flow, Restore & Awaken class designed to welcome 2026 with intention, presence, and renewal. This class weaves together gentle, mindful movement, grounding breathwork, and deeply restorative postures to help you release the weight of the past year and step confidently into what’s ahead.
Come flow, come restore, come awake.
Spots limited, reserve at www.bfreewell.org/classes
Also check out other Workshops in Dennis.
