Strength & Stride Fitness Class

Certified Group Fitness Instructor, Bridget Reeb, is teaming up with Coach Brooke to bring you a well-rounded, 1-hour fitness class designed to build strength, improve cardio, and enhance balance.

Mondays | October 6 – October 27: 9:30 – 10:30 AM
Each session includes:
25-Minute Run/Walk Challenge – tailored to all levels.
25-Minute Strength Circuit – focused on functional, total-body movement.
10-Minute Stretch & Recovery – to support flexibility and mobility.

This class is designed for all ages and abilities and is the perfect way to enjoy fitness in a supportive, community-centered environment. If you’re looking for a program that blends movement, challenge, and encouragement—this class is for you!

You may also like the following events from The Connection Center:

• This Wednesday, 24th September, 09:30 am, 10 Week Preschool Music Class With Miss Pattie (Ages 1-5) in Demotte
• This Thursday, 25th September, 06:00 pm, CPR/AED Certification Class in Demotte
• Next Friday, 3rd October, 06:00 pm, Pink Out Night - Volleyball Club in Demotte

Also check out other Workshops in Demotte, Contests in Demotte.