POSTPONED. WE WILL BE BACK!
September 13th!
WOMEN! This is for you. A series of circles where we share therapeutic skills, yogic philosophy, modern coaching techniques, movement, mindfulness, music and more to inspire and uplift each one of you! No experience is needed. Simply come as you are and prepare to feel good!
REGISTER HERE!
I am so excited to be bringing this very special series of events to Dancing Lion Studio. I am collaborating with friend and professional colleague Suzanne Wachtel.
We will be holding space for women to come together and explore a wide variety of topics.
We will be choosing topics that resonate with inner wisdom, self-care, and spiritual growth. Here’s a sampling of nourishing, supportive, and uplifting topics that we will choose from:
INNER WISDOM AND PERSONAL GROWTH
Reclaiming Your Inner Power
Embracing the Seasons of Womanhood
Setting Soulful Intentions
Honoring Life Transitions (e.g. menopause, becoming a grandmother, career changes)
Rituals for Self-Love and Healing
Breathwork and Meditation for Inner Clarity
Journaling as a Spiritual Practice
Emotional Support & Connection
Releasing Shame and Embracing Worthiness
Creating Boundaries with Compassion
Healing the Mother Wound
Body & Soul Nourishment
Embodied Movement and Intuitive Dance
Nourishing Foods and Herbal Wisdom
Sleep, Rest, and the Art of Receiving
Aging with Grace and Vitality
There is so much to explore!
We will be announcing our first circles topic very soon. But for now...save the date for these very special and transformative events!
🌹Suzanne Wachtel, LCWS is a seasoned mental health professional who helps and heals individuals through emotional roller coasters of everyday life. She specializes in helping you "let go" and release in order to become more aware, enlightened and able to accept the day to day challenges.
🌹Fern L. Conn, ERYT800 is a teacher,Certified Wellness Coach & Pubic Speaker who uses the tools of yoga, meditation and therapeutic mindful practices to help you move through life's challenges with ease and grace.
This a a very special, professional circle that is open to all women
EARLY BIRD INVESTMENT IN WELLBEING $111
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