Class on mindfulness for free

I’m going to be teaching you different techniques that you can incorporate into your life on this page that will help you with anxiety, depression, anger, PTSD, OCD, dealing with narcissist, self love, self compassion, compassion, empathy, kindness, resilience, and getting to know yourself and what triggers you. I’m going to be starting with mindfulness techniques starting next Thursday. It will be Live if you miss the live video it will be on here so you can watch it at any time and you can watch it over and over again. This is one of my favorite techniques and I’m sure it’s gonna be one of your favorite ones too. Love, Stacy Rosman
#stacyrosman #EmpoweredByAdversity #Mindfulness #MindfulnessMatters #LivingInTheMoment #Reiki #EnergyMedicine #ReikiEnergy #Happiness #CalmingDownYourNervous system #Podcast, #Love #SelfLove #SelfCompassion #Empathy #Anxiety #Depression #OCD #PTSD #HealingJourney #MindfulnessTechniques #MindfulnessJourney #HealingJourney #LivingInTheMoment #LovingLife

Also check out other Workshops in Delray Beach, Health & Wellness events in Delray Beach.