NO EXPERIENCE NEEDED, COME AS YOU ARE! ENJOY FREE-FLOWING OPEN MOVEMENT AS YOU FEEL!
DO IT STANDING, SEATED IN A CHAIR, ON A YOGA MAT OR FROM THE RAFTERS! ALL ARE WELCOME!
Join us for an evening of Ecstatic Dance and enjoy this heart-opening form of conscious, unchoreographed dance movement that allows you to freely move as you feel while connecting with your body and being-ness in a supportive, judgement-free environment.
What are the potential benefits of Ecstatic Dance?
Emotional Release
Grounding
Stress Reduction
Improved Mood
Enhanced Self-Esteem
Heart Opening
Body Connection/Awareness/Appreciation
Community Connection & Belonging
What To Expect:
15 minute opening circle
3 minutes of sound expression through instruments and voice to open up the energies (bells, drums, singing bowls, etc. will be provided for you to use)
20 minutes of free-flow movement to rhythmic, audio music
5 minute guided heart opening EFT exercise to enhance the experience
30 minute free-flow movement to rhythmic, audio music
15 minute closing circle
SPACE IS LIMITED SO RSVP NOW AND MAKE YOUR EXCHANGE TO SAVE YOUR SPOT! Payment ahead of time secures your entrance.
$20 pay ahead price (until 8/29)
$25 day of price (August 30th, the day of the event)
Please make your payment noted with your FULL NAME and the word "ECSTATIC" by any of the following platforms:
**Venmo- Email or username:
bGFkeWZyb21zb3VyY2UgfCB5b3VhcmVzb3VyY2UgISBjbw== or ladyfromsource
**Paypal FRIENDS & FAMILY ONLY PLEASE www.paypal.com/paypalme/danilynv2003**
**Zelle (Chase Quick Pay) – use this email address for Zelle ONLY
RGFuaWVsbGUgISB2aW9sYSAhIG55IHwgZ21haWwgISBjb20=**
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