Run Strong. Recover Smart

♠️🏃🏻‍♀️ RUN STRONG. RECOVER SMART. In celebration of National Girls & Women in Sports Day, Heart & Sole Women’s Running Club × Iron Core Wellness invite you to a 5K + wellness experience centered on strength, community, and recovery.

🗓 Friday, February 6
⏰ 5:30 PM
📍 Iron Core Wellness (104 Bauer Rd)

We’ll kick things off with a guided dynamic warm-up & activation, head out for an inclusive group 5K (walk/jog/run — all paces welcome), then return for post-run strength, mobility, recovery demos, fueling education, and raffle time with our amazing onsite vendors.

💜 $15 same-day registration
All proceeds will be donated to Del Rio Queens Booster Sport Clubs in honor of National Girls & Women in Sports Day.

👟 All genders welcome
🧘‍♀️ Bringing your own mat is encouraged

Come move with us, learn how to train smarter, recover better, and celebrate women in sports together. We can’t wait to run & recover with you!

Also check out other Sports events in Del Rio, Health & Wellness events in Del Rio, Nonprofit events in Del Rio.