Join me for a powerfull Breathwork, Full-Body Workout, and Group Cold Plunge Experience as we welcome the winter season together.❄️
📅 When: Thursday evening
📍 Where: Hulhage 19 9800 Deinze
🧘♂️ Who: Open to all men and women — no prior experience needed
What to Expect:
🌬 Guided Breathwork
We’ll start by connecting through the breath, using techniques designed to calm the nervous system and bring clarity to the mind.
🔥 Full-Body Warm-Up Workout
Next, we’ll activate and energize the body, preparing ourselves for the cold exposure.
❄️ Group Cold Plunge
Finally, we’ll step into the cold together in a guided, supportive, and empowering group plunge.
🍲 Community Potluck
After the plunge, bring a small bite or snack to share so we can warm up, eat, and connect.
Come with an open mind, an open heart, and a willingness to explore.
I would love to share this experience with you ❤️
PLEASE BRING:
-WARM CLOTHES to heat up fast
-TOWEL AND SWIMWEAR
-LITTLE POTLUCK 🥗
-YOUR CUP/PLATE / CUTLERY
✨️Energy exchange: 30 cash
✨️Social : 20 cash
Also check out other Food & Drink events in Deinze.
