Rock Runners begins

Off-road running is good for the body and the soul. Trails don’t pound the legs, their uneven surfaces and hills build leg and lung strength, and they provide a close-up view of Mother Nature at her best. Our Rock Runners program teaches participants how to safely enjoy off-road running and introduces them to different local trails.

To learn more & register, please visit https://www.fleetfeetstlouis.com/training/programs/rockrunners

Also check out other Workshops in Defiance, Trips & Adventurous Activities in Defiance.