If you’ve ever paid $8–$10 for a small loaf of gluten-free bread filled with starches and preservatives, you know how frustrating it can be. This class shows you how to make bread that’s clean, nourishing, and affordable — no junk, no fillers, just real ingredients your body can trust.
Making sourdough can feel intimidating — and gluten-free sourdough? Even more so. But it doesn’t have to be. Join holistic coach and wellness practitioner Christy Cotterman for a warm, hands-on class designed to take the mystery (and stress) out of baking gut-friendly, gluten-free sourdough bread.
You’ll learn how to make real, nourishing bread using whole, clean ingredients — no fillers, gums, sugar, or preservatives — that align with a healing diet and support digestive health.
Together, we’ll cover:
• How to create and maintain a healthy gluten-free sourdough starter (and why fermentation supports gut health)
• The step-by-step process of mixing, shaping, fermenting, and baking your bread
• Best tips for storage, troubleshooting, and consistency
• Tasting of freshly baked gluten-free sourdough
• A beginner-friendly gluten-free sourdough recipe + favorite gluten-free product and tool recommendations
Choose Your Experience
Option 1: Class Only: $45 Includes full instruction, bread tasting, and take-home recipe.
Option 2: Class + Ready-to-Use Starter Kit: $65 Includes everything above plus a done-for-you, ready-to-use gluten-free sourdough starter so you can begin baking almost immediately.
Details
Location: Blatman Health and Wellness Center
Date & Time: December 13th 1:00pm-3:00pm
Duration: Approx. 2 hours
Instructor: Christy Cotterman Integrative Healing Practitioner
Who it’s for: Patients and community members following a gluten-free or gut-healing diet
Space is limited for a personalized, small-group experience. Early registration is encouraged! Deadline to register is 12/6/25 Text 513-835-4092 for a link and instructions to register!
Christy is a holistic life coach and somatic healing practitioner at Blatman Health & Wellness. With over 15 years of experience in emotional and integrative healing — and 17 years of personal experience living gluten-free — Christy is deeply committed to clean, nourishing, whole-food living. She teaches from both knowledge and lived experience, helping others reconnect to their bodies, reduce stress, and discover that healing and nourishment can begin right in the kitchen.
Also check out other Health & Wellness events in Deer Park, Workshops in Deer Park.
