Get Grounded: A Yoga and Meditation Retreat in the Mountains of North Carolina, curated by your host Nick Russo and special guest Emily Boothe.
Escape to the serene Blue Ridge Mountain landscape for a transformative journey to reconnect with yourself and nature.
“Get Grounded” is a thoughtfully curated yoga and meditation retreat designed to help you find balance, inner peace, and clarity. Surrounded by the tranquil beauty of the mountains, this retreat offers the perfect environment to disconnect from the noise of daily life and tune into your body and soul.
Throughout the retreat, you will be guided through a variety of grounding yoga practices, mindful meditation sessions, and restorative breathwork, all aimed at deepening your connection to the present moment. Whether you are a seasoned practitioner or new to yoga, our sessions are designed to nurture your individual growth, fostering a sense of calm and stability.
Between sessions, take time to enjoy the surrounding nature, whether by hiking scenic trails, journaling in peaceful solitude, or simply basking in the stillness of the mountains.
Each night, enjoy a sound bath, yoga nidra, or guided meditation to guide you into deep relaxation, ready for a restful sleep.
Nourish your body with chef-prepared wholesome meals, and engage in meaningful conversations with like-minded individuals, creating connections that will inspire and uplift you.
Looking for adventure? Enjoy optional guided horseback riding through beautiful nature trails and streams.
By the end of the retreat, you’ll leave feeling grounded, rejuvenated, and more connected to your true self, carrying with you the tools and practices to maintain balance in your everyday life.
Come join us for this empowering retreat, and give yourself the space to truly get grounded.
📅 September 18-21, 2025
✨ All-inclusive: From $1295pp
🌟 Deposit $395
📞 Need additional information? Call or text Nick Russo at 407-575-2338
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Also check out other Health & Wellness events in Deep Gap, Trips & Adventurous Activities in Deep Gap.
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