Mossa Demo Day

Get ready to move, sweat, and find your new favorite workout! Join us for MOSSA Demo Day—a high-energy morning of back-to-back 20-minute demos featuring all your favorite group fitness formats:
🟨 Group Fight
🟥 Group Active
🟦 Group Blast
🟩 Group Power

Whether you're looking to build strength, improve endurance, or just have fun—there’s something for every fitness level.
✅ Try multiple formats in one day
🎶 High-energy music. 💪 Motivating instructors. ☀️ A fun way to start your Saturday!
Tag a workout buddy and we’ll see you there!

You may also like the following events from Decatur Family YMCA:

• Next month, 14th December, 04:00 pm, Memory Keepers Concert: Carols and Cookies in Decatur