🪑 Chair Yoga with Crystal 🪑

🪑 Yoga utilizing a chair and other props 🪑

No need to worry about getting up and down off the floor.
Class will include movement, breath work and guided meditation.

Perfect for:
- seniors & beginners
- those with limited mobility
- office workers
- those seeking a gentle practice

- drop in for $15

Sign up online:
https://floatdecatur.floathelm.com/booking/event/5090214

📲 call/text us at 217-330-6963
Or stop by in person 👋

You may also like the following events from Decatur Wellness Collective:

• This Thursday, 8th January, 04:30 pm, Power Yoga | 5 Week Series in Decatur
• This Friday, 9th January, 05:30 pm, Yoga for Hips & Lower Back | 5 Week Series in Decatur
• This Saturday, 10th January, 11:00 am, Intuitive Tarot Reading - with Margaret Faye in Decatur

Also check out other Health & Wellness events in Decatur, Workshops in Decatur.