Pumped Up Strength Fall Session

Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression it's superpower is the dynamic integration of upper and lower body movements set to fun music. The Result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass and rev your metabolism.

This class involves exercises down on the mat. Please bring a set of medium to heavy dumbbells, mat and water. Wear comfortable, breathable clothing that you can exercise in and wear shoes with overall support. $77 for the 11-week session. Click here to register: https://dearbornschools.ce.eleyo.com/course/1419/fall-2025/pumped-up-strength or call (313) 317-5700

You may also like the following events from Fitness with Marie:

• Next month, 16th September, 06:30 pm, Cardio Drumming Fall Session in Dearborn
• Next month, 18th September, 06:30 pm, Zumba + Sculpt Fall Session in Dearborn

Also check out other Workshops in Dearborn, Contests in Dearborn.