Cardio Drumming 8-Week Winter Session

Click here to register:
https://dearbornschools.ce.eleyo.com/course/1528/winter-2026/cardio-drumming


Burn MEGA calories in this high energy, full-body workout by drumming to the beat of your favorite music. You can do this workout standing or sitting. In addition to improving cardio/vascular endurance, muscular strength and endurance, flexibility, body composition, core and coordination, you'll sweat, laugh and even want to sing all while pounding on the ball with drumsticks. Please bring a large stability ball ( 55-65cm), drumsticks. round 17 gallon plastic bucket or round laundry basket. Wear comfortable, breathable clothing that you can exercise. Don't forget to bring water!

You may also like the following events from Fitness with Marie:

• Next Wednesday, 21st January, 06:30 pm, Human Reformer Mat Pilates in Dearborn

Also check out other Workshops in Dearborn.