Women's Health Workshop

You spend so much time looking after everyone else: children, parents, colleagues, businesses… but what about you?
Are you giving enough thought to your own health, now and for the future?

Jo Rogers and I are delighted to be teaming up once again for a special workshop on Saturday 21st February.

We’ll combine our knowledge and experience to help you feel:
- Supported
- Confident
- In control
- Strong in body and mind

With:
- Pilates
- Guided meditation
- Nutrition support
- Exercise guidance

St Mary’s School, Deal
� 9.15am – 12.45pm
� Tickets £40 - spaces are limited and must be booked in advance.

Got questions? Just drop me a DM

Looking forward to seeing you there x

Also check out other Health & Wellness events in Deal, Workshops in Deal.