Evening Qigong

Curious about Qigong?

Come try it out—no registration required! This free class is open to all teens and adults and is perfect for all levels. Drop in and experience the benefits for yourself.

Qigong is a gentle form of exercise that combines slow movements and light stretching to help improve energy levels, promote relaxation, support better sleep, and reduce stress.

If you’d like to be on the email list for cancellation notices, please email Cate, Adult Services Librarian, at Y2F0ZWggfCBkZWZvcmVzdGxpYnJhcnkgISBvcmc=.

A waiver will need to be signed before participating but can be signed at the library anytime before your first class. If a 12-17 year old wants to join, we ask that their parent or legal guardian stop by the library to sign the waiver prior to their first class.

If you require accommodations to fully take part, please contact library staff—we’re happy to help.

You may also like the following events from DeForest Area Public Library:

• Next Monday, 1st December, 09:00 am, Friends of the DAPL Holiday Books & More Pop-Up Shop in De Forest
• Next Monday, 1st December, 01:00 pm, Monday Matinee in De Forest
• Next Wednesday, 3rd December, 04:00 pm, Ignite Your Career - Drop-in Hours in De Forest

Also check out other Workshops in De Forest, Health & Wellness events in De Forest.