The Vagus Effect

Join me for THE VAGUS EFFECT workshop on Wednesday 24th September where we will explore:

� The science of the Vagus Nerve and why it matters for Health & Wellbeing.
� Simple, evidence based techniques to support regulation and resilience.
� Practical tools you can take away and use in daily life.

This 90 minute session is designed to leave you informed, empowered, and better equipped to work with ( not against!) your nervous system.

Spaces are limited, please message me if you would like to join us and I can send you the link.

Amanda x

You may also like the following events from Yoga21:

• Next month, 11th September, 11:00 pm, NEW CLASS! Pelvic Connections in Dayboro

Also check out other Workshops in Dayboro, Health & Wellness events in Dayboro.