Mat Pilates

Get ready to feel stronger, more flexible, and energized in this dynamic Mat Pilates class! With the help of our certified instructor, you will use just a mat and your own body, to dive into a series of controlled movements that target your core, sculpt your muscles, and improve your posture. With every stretch and toning exercise, you'll build balance and stability while pushing your limits in a fun, low-impact workout. Whether you're a newbie or a Pilates pro, this class is designed to challenge and transform your body, leaving you feeling more connected, powerful, and ready to take on anything! *Bring your own exercise mat.

You may also like the following events from Davison Township Parks & Recreation:

• This Tuesday, 30th September, 06:30 pm, Slow Flow Yoga in Davison
• This Friday, 3rd October, 06:00 pm, Ladies Bunco Night in Davison
• Next Tuesday, 7th October, 06:00 pm, Foraging for Native Plants in Davison

Also check out other Workshops in Davison, Contests in Davison.