Reclaim Your Strength: Cancer Exercise Class

This exercise program is designed for cancer survivors seeking to improve their balance, build strength, and achieve personal health goals. Through targeted exercises and supportive guidance, you'll enhance your physical function, boost your energy levels, and cultivate a sense of well-being. Join us to take positive steps towards a healthier, more active life after cancer.

A 15 minute evaluation will be required before attending your first class with Cancer Exercise Specialist Ashley Baxter. Call 563-216-8737 to set this up.

Join us for the full series or pop into a class when it works for you!

RSVP is required: http://GCQC.gnosishosting.net/Events/Info/Reclaim_Your_Strength_Cancer_Exercise_Class-3973

You may also like the following events from Gilda's Club Quad Cities:

• Next Wednesday, 8th October, 11:30 am, Need Extra Care? Understand Your Options + Lunch in Davenport
• This month, 13th October, 05:30 pm, Medicare 101 & Open Enrollment in Moline
• This month, 23rd October, 05:00 pm, Grief Stone Ritual and Sound Healing in Davenport

Also check out other Workshops in Davenport, Health & Wellness events in Davenport.