Steady & Strong , 1 August | Event in Darwin | AllEvents

Steady & Strong

Vitality Health & Rehab

Highlights

Fri, 01 Aug, 2025 at 10:00 am

5/8 Totem Road, Coconut Grove, Darwin City, NT, Australia

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Date & Location

Fri, 01 Aug, 2025 at 10:00 am (ACST)

5/8 Totem Road, Coconut Grove, Darwin City

8 Totem Rd, Coconut Grove NT 0810, Australia, Darwin, Northern Territory

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About the event

Steady & Strong
Introducing – STEADY & STRONG ��

We’re excited to introduce our FREE Seniors Month event Steady & Strong- A friendly and engaging Osteoporosis class designed to help seniors build strength, improve balance and reduce the risk of falls!

Our Exercise Physiologists will guide you through safe, gentle exercises and provide valuable education for maintaining bones!

Why you’ll love it:

�Build strength, balance and reduce falls��Move at your own pace��Free sessions and at-home exercise gift pack
�Connect with others
�Increase independence

� Available times:�� 10am-11am (Tuesday OR Fridays) during entire month of August.
� REGISTRATION REQUIRED- call us on 0477 193 541 or email YWRtaW4gfCB2aXRhbGl0eWhlYWx0aHJlaGFiICEgY29tICEgYXU=

#SeniorsMonth #August #SteadyandStrong


Also check out other Workshops in Darwin.

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Ticket Info

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Nearby Hotels

5/8 Totem Road, Coconut Grove, Darwin City, NT, Australia, 8 Totem Rd, Coconut Grove NT 0810, Australia,Darwin, Northern Territory

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Vitality Health & Rehab

Vitality Health & Rehab

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Steady & Strong , 1 August | Event in Darwin | AllEvents
Steady & Strong
Fri, 01 Aug, 2025 at 10:00 am