A Free event for all mums and children
Explore how to support your physical, emotional, and hormonal wellbeing as a mum—because you matter too. You can’t pour from an empty cup.
Mums give endlessly to others—but what’s left for them? This nurturing and empowering workshop is all about helping mums rediscover their strength and balance. We’ll explore the physical and emotional demands of motherhood and how chiropractic and natural care can help restore calm, energy, and wellbeing.
Perfect for new mums, experienced mums, and mums-to-be—this session is your reminder that your health matters, too.
What We’ll Cover:
How motherhood affects hormones, stress, sleep, and physical function
Natural strategies to support energy, mood, and resilience
Simple ways to prioritise your wellbeing without guilt
Mums, babies and bigger kids all welcome, including family and support people. We will be set up inside in the airconditioned Central Space of the Mother Hood
Facilitated by Dr Jae
Also check out other Workshops in Darwin, Health & Wellness events in Darwin, Kids events & activities in Darwin.
