Experience inner peace and balance with Sahaja Yoga Meditation, a simple and natural technique suitable for all ages and fitness levels.
These free, guided sessions are perfect for complete beginners and those seeking to deepen their practice.
Each week, you'll learn practical methods to reduce stress, improve focus, and enhance overall well-being - physically, mentally, emotionally and spiritually.
No experience, equipment, or special clothing is required.
NO COST to attend!
Wednesdays 01 October - 25 March (with a closure over Christmas/New Year)
6:00pm - 7:00pm
Nightcliff Community Centre - Boab Room
18 Bauhinia Street, Nightcliff
FREE to attend and no bookings required!
To find out more about this activity, contact:
Instructor: Jayansh
P - 0432 445 514
E -
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For more information on Healthy Darwin:
P - 08 8930 0300
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W - www.darwin.nt.gov.au/community/programs/healthy-darwin
These sessions are proudly supported by City of Darwin's Healthy Darwin program.
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