Your low back is your foundation - keep it strong!
Whether you're recovering from an injury or want to prevent future issues, this workshop will give you the tools to protect and strengthen your spine naturally. Learn how posture, movement, and simple lifestyle changes can make a huge difference in your back health.
Don’t let back pain slow you down - join this workshop, presented by Dr Louise (chiropractor) and discover how to move freely and confidently for life!
Wednesday 01 October 6:00pm - 7:00pm
Chiropractic Life Casuarina
46 Vanderlin Drive, Casuarina
NO COST to attend!
Bookings required!
Go to www.eventbrite.com/e/free-workshop-bulletproof-your-low-back-casuarina-tickets-1658507242809?aff=odcleoeventsincollection&keep_tld=1
Other workshops in this series:
5th Nov - Sleep Well
3rd Dec - Stress
14th Jan - Atomic Habits
11th Feb - Fix Your Form To Perform
11th Mar - Spectrum Revealed
To find out more about these Workshops, contact:
Host: Chiropractic Life Casuarina
W - www.eventbrite.com/cc/casuarina-upcoming-events-2883699
FB - www.facebook.com/chiropracticlifecasuarinant
For more information on Healthy Darwin:
P - 08 8930 0300
E -
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W - www.darwin.nt.gov.au/community/programs/healthy-darwin
These Workshops are proudly supported by City of Darwin's Healthy Darwin program.
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