Deep Peace Immersion

This blissful 3.5 hour session is a complete self-care package that will relax your body, calm your mind and soothe the soul. This is the perfect ‘me-time’ where you can recharge your batteries and take a break from your everyday responsibilities.

What to expect:

~ Guided pranayama/breathwork

~ Gentle yoga asana

~ Yoga nidra/guided relaxation

~ Sound healing with crystal singing bowls

~ Mindfulness

~ Mantra meditation, including kirtan

~ Delicious chai and sweet treats

Your hosts are Kalindi, Sarah, and Ben, who will draw upon their years of experience with yoga and meditation to make it a wonderful afternoon for you!

What to bring:
Yoga mat
1 or 2 cushions
Light blanket/sarong
Water bottle
Comfortable clothing

You may also like the following events from Darwin Yoga & Meditation:

• Next month, 11th July, 06:00 pm, Sunset Kirtan Night in Darwin
• Next month, 26th July, 02:00 pm, A Peaceful Mind in a Restless Mind: A Meditation & Wisdom Immersion in Darwin
• Next month, 27th July, 05:00 pm, What's the Point? Finding Meaning & Purpose in Life in Darwin

Also check out other Health & Wellness events in Darwin.