CONTACT & CONTROL
Control the Contact. Control the Outcome.
This is a practical, performance-based workshop focused on how we manage pressure, proximity, and physical contact with stability and composure.
When contact occurs, balance shifts, tension rises, and decision-making degrades. This workshop addresses those moments — teaching how structure, breath, and relaxation allow you to remain effective without relying on strength, speed, or aggression.
This is not a fighting seminar.
There are no techniques to memorise and no style to adopt.
Instead, the focus is on how you manage yourself under contact — because that determines how well any technique, role, or response works.
What You’ll Work On
• Maintaining stability and structure under physical contact
• Reducing unnecessary tension during pressure & resistance
• Using breath to stay calm, balanced, and adaptive
• Managing balance and off balancing with minimal force
• Staying composed and effective in close-range situations
Training includes partner work, controlled contact, balance disruption, and movement-based drills, scaled to the group and individual experience.
Who This Is For
This workshop is suitable for:
• Fighters & martial artists
• Athletes working in contact environments
• First responders & security professionals
• Coaches and trainers
• Civilians seeking better control under pressure
No prior experience required.
This workshop stands on its own and is accessible to new participants.
Note
• This is not a combat or self defense course
• Intensity is progressive and adaptable
• Emphasis is on safety, awareness, and transferable skills
The principles taught can be applied to sport, operational roles, training, and everyday life.
Limited places available register now via the ticket link
Hosted by Lukphinong City Gym
Cost - $120 per person
📞 0455 326 981
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