Come dance your heart out!
Ecstatic dance is a flow of music and movement that starts quietly, builds in intensity and returns to stillness. Express, bounce, leap, stretch, shake or simply breathe. Let the rhythms flow through you and move you. There is both the chance to play and go inward. This barefoot movement practice is a sacred space where you can move as you wish. We encourage participants to utilize the Ecstatic Dance space as a laboratory for creative movement, unbridled self-expression, authentic connections and a healthy dose of sweat.
6:00 pm Doors open
6:15 pm Opening Circle
6:30 - 8:00pm Main Dance
FLOW:
Opening circle held by Sophia and Cat
Music by Aria²
✨ There will be a box at the door for donation (suggested is $15 but whatever you can afford) to help cover the costs.
VOLUNTEERS
Please contact us about volunteer opportunities, which gives you free entry. Please ensure this is arranged BEFORE dance day. Limited space available.
This is a nonverbal, barefoot, alcohol-free container to keep the journey intentional and lucid.
Guidelines:
1. No talking on the dance floor. There is space outside the room in case there is need for conversation.
2. Scent free and Substance free environment
3. No photos or videos, cellphones muted and out of sight
4. Respect for the space and for one another
5. Move your body however you wish!
6. You can dance alone, or with partners. And if you’d rather not dance with someone, thank them for the offer by placing your hands in prayer position at your heart.
What to Bring:
1. Clothes that let you move your body and free yourself
2. Water and a water bottle. You can refill it at the venue.
See you there! This is a public event open to all ages, so please invite anyone who may benefit 💫
Cat, Arianne and Sophia
Also check out other Nonprofit events in Dartmouth.
