Dealing With Difficult People

Sat 22nd Nov, 10am-1pm

with Buddhist nun, Gen Kelsang Chogma

In situations of conflict, we can often become frustrated and angry. We even think anger will help us ‘win’ our battles, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake.

In this course, we will learn skillful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby overcoming our real enemy, the painful mind of anger itself. Please join us for a day of learning about the cool, spacious mind of patience, the direct opponent to the mind of anger.

This course is suitable for everyone.

Cost: £15

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