Warm Yin Yoga

Join Sherri for Warm Yin.

This class will feature the deep, passive holds of Yin Yoga in a heated environment.

Yin Yoga improves flexibility, promotes stress relief and increases awareness of body and mind. Students will be guided through a series of slower-paced, supported Yin postures and easy-to-follow mindfulness meditation techniques. Targeting both the deep tissues and energetic centers of the body, Warm Yin is the perfect class to renew and rejuvenate the body.

$12

You may also like the following events from Danville Yoga and Meditation Center:

• This Saturday, 3rd January, 10:30 am, PoundFIT in Danville

Also check out other Health & Wellness events in Danville, Workshops in Danville.