Myofascial Release Yoga

This practice takes the mobility component of yoga and layers in motor control, strength and power to integrate mobility & stability using a variety of Self Myofascial tools

These tools combined with yoga allow the student to release the fascia to increase both passive and active range of motion, and create greater body awareness.

Cyndi is a RAD Yoga Mobility & Recovery Specialist
$15
*myofascial tools are provided for use *suitable for all
*space is limited

You may also like the following events from Danville Yoga and Meditation Center:

• Next Sunday, 7th September, 03:00 pm, Warm Yin Yoga in Danville
• Next month, 13th September, 10:30 am, Brown Girl Yoga in Danville
• Next month, 20th September, 10:30 am, Deep Hips aka LSD in Danville

Also check out other Health & Wellness events in Danville.