Kundalini Basics

Explore the ancient practice of Kundalini Yoga

You will be guided by Sherri through a practice of mantra (chanting), dynamic breathing, Mudra, and Kryia (posture) designed to ignite the Kundalini energy that is believed to rest at the base of the spine.
Often known as the Yoga of Awareness, Kundalini Yoga aims to awaken the unlimited potential within the student as they reconnect to their divine nature.

$12
Suitable for all

You may also like the following events from Danville Yoga and Meditation Center:

• Next Saturday, 6th September, 10:30 am, Myofascial Release Yoga in Danville
• Next Sunday, 7th September, 03:00 pm, Warm Yin Yoga in Danville
• Next month, 13th September, 10:30 am, Brown Girl Yoga in Danville

Also check out other Health & Wellness events in Danville.