Kundalini Basics

Explore the ancient practice of Kundalini Yoga

You will be guided by Sherri through a practice of mantra (chanting), dynamic breathing, Mudra, and Kryia (posture) designed to ignite the Kundalini energy that is believed to rest at the base of the spine.
Often known as the Yoga of Awareness, Kundalini Yoga aims to awaken the unlimited potential within the student as they reconnect to their divine nature.

$12
Suitable for all

You may also like the following events from Danville Yoga and Meditation Center:

• This Sunday, 28th September, 03:00 pm, Restorative Yoga in Danville

Also check out other Health & Wellness events in Danville.