BREATHE - A Workshop with Steve Walton

Join Steve in the studio for an in-depth session on the quiet task that keeps us all going -- our breath.

How often do you think about your breathing? Maybe when you're running out of it or trying to catch it! Most of the time, we take our breath for granted, when in truth, it is the life force that flows through us. Steve feels passionate about teaching others to be aware of and in tune with their breath, and he would like to invite you to join him for a 3-hour session to bring attention to this small, automatic activity that allows us to enjoy this life. If you're looking for a way to slow down, let go of anxiety, discover yourself on a deeper level, we would love for you to join us.

Friday, December 19 @ 5-8PM
Registration is required, $30 per student

https://clients.mindbodyonline.com/classic/ws?studioid=40810&stype=41&sTG=32&prodId=12560

Also check out other Workshops in Danville.