THE LIVING DRUMA Somatic Prayer of Rhythm, Release & Realignment With Vincent Hardy
You are not just a body. You are a drum. You are a resonating chamber of memory, movement, and miracles.
Join us for a soul-awakening, fascia-stirring, rhythm-infused embodiment experience where your body becomes the instrument—alive with vibration, restoration, and divine resonance.
What to Expect:
Rhythmic Drumming & Percussive Touch: Learn to tap, strike, and awaken specific “keystone nodes” of the body that store memory and power.
Shaking & Nervous System Repatterining: Use ancient mammalian tremor wisdom to release stuck fear, stored tension, and subconscious bracing.
Spinning & Whirling Activation: Reclaim your inner axis and vestibular system for balance, surrender, and recalibration.
Ecstatic Release: Flow through guided movement that help you shed shame, awaken joy, and dance as Love embodied.
Anatomical Mapping: Discover how drumming the bones, muscles, and fascia each awaken different layers of awareness and freedom.
Communal Rhythm & Circle Flow: Move together, drum together, realign together.
This practice is rooted in personal revelation, somatic science, and a deep reverence for the intelligence of your body as a living temple. There is no pressure to perform—only an invitation to be fully present.
WHO THIS IS FOR:
-Movers, seekers, dancers, non-dancers, healers, and those looking to reset and return home to their bodies
-People on a healing journey who want a safe, embodied, Somatic practice that honors consent, depth, and mystery
-Those recovering from emotional suppression, physical tension, chronic stress, or dissociation
-Communities seeking a way to embody joy, grief, and freedom together
---The Living Drum Class Flow & Schedule
Led by Vincent Hardy
Total Time: 1 hour 45 minutes A journey of awakening, rhythm, and return through breath, body, and Soul.
Schedule Overview:
7:00–7:15 PM | Breath of Life:
Intentional breath work and still presence to enter the space.Let the inhale find you. Let the exhale prepare you. Begin attuning to the sacred rhythm already within.
7:15–7:45 PM | Tuning the Body:
Guided PracticeDrum, tap, shake, bounce, and spiral through the body’s layers:
Fascia → to awaken and electrify
Muscles → to emote and release
Bones → to deepen and reset:
This is rhythmic recalibration. This is somatic prayer. Begin to listen, pulse, and re-pattern.
7:45–8:30 PM | Ecstatic Release:
You Are the Instrument Enter the ecstatic freeform journey—your body as drum, dancer, and altar. Dance like joy has a sound. Shake like trauma is leaving.Drum like you're striking resurrection. Bring your own drum, rattle, or percussive tool—or use one of ours. Let rhythm move through you, unfiltered and raw.
8:30–8:45 PM | Stillness & Settling:
Let the waves wash over you. Breathe back into your body. Let the ripples of rhythm settle. Let Truth seal what has been stirred.
8:45–9:00 PM | Closing Circle: Resonance & ReflectionWe gather in presence, gratitude, and reflection. Share a word, a sensation, a silence. The rhythm continues in each of us.
Class Pass:
$25, Cash or Venmo @Vincent-Hardy |
What to Bring:
-Water
-Comfortable clothes to move in
-Your own drum, rattle, or shaker (optional)
-An open heart and willingness to move as you are
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