This isn’t just a class—it’s a sacred journey of remembering who you truly are. Through the gentle rhythm of your breath, you’ll reconnect with the wisdom of your body, the quiet strength of your heart, and the deeper truth that resides beneath life’s noise.
During this guided somatic breathwork experience, you’ll be supported in a safe, intentional space to:
Activate your inner healer with conscious breathing and embodied awareness
Gently release emotional tension and stagnant energy held within your nervous system
Reawaken your connection to your divine essence and the intelligence of your body
Explore sound, movement, and breath as gateways to spiritual clarity and integration
This session is a beautiful collaboration between your breath, your body, and the unseen energies that nurture your healing. Whether you’re moving through change, seeking emotional release, or simply craving a deeper sense of aliveness, this practice meets you exactly where you are.
Arrive with an open heart. Leave feeling lighter, clearer, and more connected to yourself.
What others are saying:
"I tried the group breathwork class and afterwards I had never felt better in my life! Met a lot of great people while I was there! Would highly recommend!" -Tim
"Kim is a great instructor! She taught me proper breathwork techniques and I learned so much. I recommend Life Breathwork for anyone who is looking for a great experience!" -Samantha K
This class will be held in person at DFW Crystals located at 901 W Parker Rd. Ste 121 Plano, TX 75023.
3:30 Check In and Browse
3:50 Doors Open
4:05 Doors Close
This service is non-refundable and non-transferrable.
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