Join us for an empowering day dedicated to celebrating women at every stage of menopause. Through engaging conversations, practical tips, and uplifting activities, we’ll explore the many ways to thrive during this important season of life.
What you'll learn: Yoga & Pelvic Floor Health – Gentle movement for strength and stability, Lauren Lewey
Snack Smarter – Healthy Treats to Fuel Your Energy and Mood. Suheily Rios
Planning a Girls’ Trip – Budgeting and saving for unforgettable getaways. Erica Lester
Self-Care Essentials – Prioritizing Your Mind, Body, and Spirit.
Daphne Quick-Abdullah
Mental Health Matters – Tools for emotional balance and resilience. Staci Wilson
Friendships & Connection – Nurturing supportive relationships that lift you up. Astra Barkley
The Modest Fashion Show – Style that’s confident, comfortable,
and chic. Deanna Border
SEPTEMBER 20TH @ SIMPLICITY OF ELEGANCE 88 N. DALEVILLE, DALEVILLE $25 MUST BE 21 TO ATTEND CALL 334.390.0649 FOR TICKETS
Also check out other Health & Wellness events in Daleville, Fashion Shows in Daleville.
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