Strength & Sculpt w/ Killa-B

Name: Strength & Sculpt w/ Killa-B
Start: 2025-09-10T06:00:00-04:00
End: 2025-09-10T07:00:00-04:00
Location: Southlake Rec Center Pool

Killa-B-Fitness, LLC

Highlights

Wed, 10 Sep, 2025 at 06:00 am

1 hour

Southlake Rec Center Pool

Date & Location

Wed, 10 Sep, 2025 at 06:00 am to 07:00 am (EDT)

Southlake Rec Center Pool

5070 Higgins Drive, Montclair, Virginia, Dale City, United States

About the event

Strength & Sculpt w/ Killa-B

This class mixes cardio and strength training for a perfect full-body workout that is meant to push you harder and harder every time you show up. Intervals vary, exercises vary. Go at your own pace in unison or in stations!

Finish class with stretches that will aid flexibility and mobility.

Participants must arrive PRIOR to class start time and bring a mat.

RSVP is STRONGLY recommended. Drop in $10

Email for more info

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This Sunday, 7th September, 08:00 am, Barre w/ Killa-B in Dale City
Next Monday, 8th September, 07:00 pm, Turn Up Dance Fitness w/ Killa-B in Dale City
Next Thursday, 11th September, 07:00 pm, Turn Up and Tone w/ Killa-B in Dale City

Also check out other Workshops in Dale City.

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Nearby Hotels

Southlake Rec Center Pool, 5070 Higgins Drive,Montclair, Virginia, Dale City, United States

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Host Details

Killa-B-Fitness, LLC

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Strength & Sculpt w/ Killa-B

Wed, 10 Sep, 2025 at 06:00 am