Shift Your Lens

Learn the 7 levels of energy and the effect each one has on your relationships.

Ever wish you could truly understand where someone else is coming from—without the stress, frustration, or guessing games?

This workshop blends self-awareness, gentle yoga, and a powerful 7 level framework to help you communicate with more clarity, compassion, and confidence. Whether it's with your partner, boss, kids, or friends, you'll walk away with tools to shift the energy in your relationships for the better.

This isn’t just a yoga class or a mindset talk—it’s a whole new lens on life. 🧘‍♀️🪞🌈

Yoga mats and props available if needed. Feel free to bring your own if preferred.

👉Space is limited to 10 guests. Register in advance to save your spot.

You may also like the following events from KellyMortensen.co:

• Next Saturday, 30th August, 01:00 pm, Free Yoga Class: for Teachers & First Responders in Cypress

Also check out other Health & Wellness events in Cypress, Workshops in Cypress, Kids events & activities in Cypress.