Stretch, breathe, and find your flow with yoga classes at the beautiful Deering Estate. Surrounded by lush landscapes and views of Biscayne Bay, these sessions offer the perfect opportunity to connect with nature while nurturing your body and mind. All levels are welcome to join this serene practice in one of Miami’s most historic and inspiring settings. Come join Zamanta of Za Yoga Life as she guides you through a series of fall themed, all-level included yoga practice classes.
“October Sweet Treat” Class
Saturday, October 11, 8 a.m. – 9:15 a.m.
Halloween originates from the term “Holy Evening,” which refers to the evening before All Saints’ Day. Over time, the entire month of October has evolved into a celebration of that night. Many people begin decorating their homes and creating costumes. In essence, Halloween symbolizes the end of the harvest season, the onset of winter’s darkness, and the cycle of life and death. We invite you to embrace the playful spirit of Trick-or-Treating, encouraging you to explore feelings of happiness or fear.
“November Gratefulness” Class
November 22, 8 a.m. – 9:15 a.m.
November is a time for reflection as we approach the end of the year. It’s fitting that our ancestors celebrated their harvests during this month before winter set in. Thanksgiving in November serves as a gentle reminder to appreciate the things that bring us joy and peace. One such blessing is the practice of yoga at the Deering Estate.
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
“Holiday Yoga” Class
Saturday, December 13, 8 a.m. – 9:15 a.m.
As December begins and the year comes to a close, it’s a time for letting go, embracing renewal, and setting positive intentions for the year ahead. While we don’t need a special occasion to give, the holiday season serves as a thoughtful reminder that it’s an ideal time for generosity and focusing on practices that promote joy, openness, and connection with others. Let’s conclude the year with a Serenity yoga practice that allows us to accept the fullness of life in a festive flow designed for all levels.
Tickets: $20
About Za Yoga Life
Zamanta Archibold is a digital nomad who teaches yoga, breathwork, and meditation as a way to illuminate the soul. Most of the time, you can find her exploring the world. But you can also find her leading yoga classes or caring for dogs. Zamanta studied and worked as an Interior Designer for many years in New York City, where she grew up. After suffering an injury while training for her black belt in Karate, she turned to Yoga for healing. Following many years of practice, she became a certified E-RYT 500 teacher and a facilitator of Thai Yoga bodywork and Reiki, sharing her knowledge of life wherever she goes. When she is not at the Deering Estate practicing under the Full Moon, Zamanta offers online classes such as Stretch Breathe Meditate, and Zen in 10, which is a meditation and breathing program. She also consults and lectures at conferences and continuing education programs
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