~ Every time you step on your mat you feel closer to your true, lighter Self.
~ You have been toying with the idea of delving deeper into the ancient practice of yoga.
~ You want to share your experience with others and be an inspiration for change.
~ Not only the physical postures have got your attention, but something more profound is talking to you, a message of unquestionable worth.
~~~~~
If the above resonates with you, it sounds like you are ready for embarking on this journey of self discovery and growth!
Why join Bodhi Yoga's teacher training?
This in-person journey will empower you to take your practice to a different level and to live your life from a different perspective, more open, more mindful and authentic, ultimately achieving a deeper connection with yourself. Online trainings and workshops have their place, however, we believe that the teachings of yoga at the instructor level, benefit from the in-person learning and sharing. There is no substitute for personal interconnection and the transfer of knowledge.
Instructors
The training is led by Ximena Prelle, ERYT-500. Ximena has been leading yoga teachers for 8 years, both for their 200 and 500 hour certifications. She is supported by an outstanding group of instructors who collaborate in bringing the classic teachings of yoga to the group.
What you will learn:
~ teach mindful yoga classes
~ yoga philosophy and texts
~ anatomy
~ energy body (subtle anatomy)
~ basic Sanskrit
~ safe sequencing
~ teaching methodology
~ hands-on assists and adjustments
~ yoga history
~ basic yoga mudras
~ mantras
~ basic principles of yogic diet
* Curriculum meets Yoga Alliance 200 Hour certification requirements*
When you register for this training, you also gain access to:
* Unlimited yoga classes at the studio for the duration of the training (this is activated the first day of training)
*10% Discount on all workshops and events, outside of the training
*1 Year access to 200 Hour level yoga anatomy course via www.yoganatomy.com
*Teacher training manual
Content:
Technique: Asana, Pranayama, Bandhas, Meditation, Mudras, Mantras
Teaching Methodology
Anatomy and Physiology
Yoga Philosophy, Lifestyle and Ethics
Practicum: Observing, Assisting, Teaching
Dates:
WINTER TRAINING 2026
January 24th - May 2nd
Saturdays 12pm - 6pm
www.bodhiyogastudio.com for full details
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