Special Flow Session + Sauna & Ice Bath Experience, 13 March | Event in Currimundi | AllEvents

Special Flow Session + Sauna & Ice Bath Experience

Lift Strength and Conditioning Maroochydore

Highlights

Fri, 13 Mar • 10:00 PM

Lift Currimundi

Advertisement

Date & Location

Fri, 13 Mar • 10:00 PM (AEST)

Lift Currimundi

728 Nicklin Way, Currimundi QLD 4551, Australia, Currimundi

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Special Flow Session + Sauna & Ice Bath Experience
🔥The I’m Movement Flow session is a grounded movement practice to start your day with strength, mobility, flexibility and floor-based flow. This class blends simple strength work on the mat, mobility on and off the mat, playful floor flow, gentle breath and grounding. This is a shared practice where structure meets freedom and everyone moves in their own way. Please bring a mat.

🔥 Mobile Wood-Fired Sauna: built in a horse float and fired with real wood, Sweat & Flow mobile sauna is all about slowing down, sweating it out, and reconnecting - with yourself, your body, and the people around you. Experience the power of a wood-fired sauna and ice bath through contrast therapy.

Stronger body. Clearer mind. Total reset.

$15 LiFT members
$20 non-members
tickets here: https://square.link/u/tiFvqiKG

We can't wait to see you there!
The LiFT Team


Also check out other Workshops in Currimundi.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Special Flow Session + Sauna & Ice Bath Experience can be booked here.

Advertisement

Nearby Hotels

Lift Currimundi, 728 Nicklin Way, Currimundi QLD 4551, Australia, Currimundi
Special Flow Session + Sauna & Ice Bath Experience, 13 March | Event in Currimundi | AllEvents
Special Flow Session + Sauna & Ice Bath Experience
Fri, 13 Mar • 10:00 PM