Do you have high social anxiety & lack confidence?ππΌ
Are you overly critical of yourself & full of negative self talk?ππΌ
Do you always feel that other people are better than you?ππΌ
Do you always put others before yourself? ( people pleaser )ππΌ
Do you just settle for what is, instead of speaking up for what you truly want?ππΌ
Are you fed up of this and want to create positive change?ππΌ
Are you ready to increase your self-worth &β¦
TAKE YOUR POWER BACK??? ππ»ππ»ππ»
Then join us onβ¦
Sunday 7th September (12-4pm)
Cumnock Church Hall
For an afternoon of rapid energy release through the powerful therapy of silent counselling!
Silent counselling works with kinesiology, acupressure points & breathwork to release energy which is holding you back in life. The amazing thing is, you do not have to talk about anything thatβs weighing you down or holding you back! Through the power of silent counselling we can release it!
Our afternoon will also include,
Guided meditation (to ground & connect)
Cacao (plant medicine) to open our hearts deeper
Guided meditation/visualisation to welcome in new empowering energy to replace what we have released through silent counselling
Sound healing through shamanic drum, tibetan bowl & gong
This will be a truly transformative afternoon, with the intention of releasing that heavy energy of low self-worth & replacing it with the empowering energy of high self worth!
If this is for you, please message me direct to secure your space π
Also check out other Health & Wellness events in Cumnock.