YogaRhythmics at LaVale Library

YogaRhythmics: Move, Stretch & Play!

Get ready to move your body, lift your spirit, and have fun like a kid again! YogaRhythmics blends gentle yoga, rhythmic dance, and mindful movement into a spirited workout for your body, mind, and soul. Tone, stretch, sweat, and breathe your way to joy in this energizing, lighthearted class.

Register here: https://allegany.librarymarket.com/events/upcoming?keywords=YogaRhythmics

What to bring:

Comfortable clothing and workout shoes
A beach-size towel or yoga mat
A bottle of water

No previous experience required, just bring your energy and an open heart. Come out to play, move, and relax in a space that celebrates fun, freedom, and flow!

You may also like the following events from Allegany County Library System:

• This Saturday, 7th February, 10:30 am, Qi Gong for Happiness, Health, and Well-Being at LaVale Library in Cumberland
• This month, 21st February, 01:00 pm, Let's Talk Movies at LaVale Library in Cumberland
• This month, 28th February, 10:30 am, YogaRhythmics at South Cumberland Library in Cumberland

Also check out other Health & Wellness events in Cumberland, Workshops in Cumberland.