Intro to Gyrokinesis

Something new is taking shape at Unfolding Body in Cumberland…

Starting Monday, September 8th, I’ll be offering two weekly beginner-friendly Gyrokinesis classes right here in town.

~ Gentle, breath-led movement
~ No experience needed
~ $12 drop-in

Mondays 10:30–11:15 AM
Thursdays 5:30–6:15 PM

If you’ve been curious about Gyrokinesis but weren’t sure where to begin, this is the perfect chance to try it out in a welcoming, low-commitment way.

Come move, breathe, and feel more at home in your body.

I’ll be sharing more this week about what Gyrokinesis is and why it’s so supportive. Hope to see some new and familiar faces!

Rebecca at Unfolding Body

Also check out other Workshops in Cumberland.