About the Event
The Reset for Men
A one-day immersive program designed to help men step back from the demands of modern life, recharge their energy, and sharpen their focus.
What the day includes:
Men’s Circle – a safe space to connect, share openly, and reflect with other men.
Breathwork – practices to clear the mind, regulate the nervous system, and release tension.
Cold Water Therapy – an energising practice to build resilience, strengthen focus, and boost wellbeing.
Sweat Lodge Ceremony – a traditional purification lodge held by an initiated Lakota Sundancer, offering a deeply transformative reset for body and mind.
Guided Connection Sessions – opportunities to reflect, gain perspective, and create lasting clarity.
What makes this program different:
Led by highly trained facilitators with years of lived experience in men’s work.
Every element is rooted in integrity and safety.
Practical, embodied tools – not just theory.
What you’ll leave with:
Renewed energy and mental clarity.
Sharper focus for both work and personal life.
A stronger sense of resilience, purpose, and connection.
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