Bring Your Lunch & Learn: Emotional Triggers, 30 September | Event in Cullman | AllEvents

Bring Your Lunch & Learn: Emotional Triggers

Cullman Area Chamber of Commerce & Visitor Center

Highlights

Tue, 30 Sep, 2025 at 11:30 am

301 2nd Ave SW, Cullman, AL, United States, Alabama 35055

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Date & Location

Tue, 30 Sep, 2025 at 11:30 am (CDT)

301 2nd Ave SW, Alabama 35055

301 2nd Ave SW, Cullman, AL 35055-3128, United States

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About the event

Bring Your Lunch & Learn: Emotional Triggers
oin us for our upcoming Bring Your Lunch & Learn: Emotional Triggers with special guest, John Bentley.

Emotionally Triggered… Now What?

How to Lead When Your Brain Wants to Run, Rage, or Retreat

Tuesday, September 30th
11:30am
Cullman Area Chamber of Commerce

In this fast-moving and story-rich lunch-and-learn, leadership speaker John Bentley helps you get past your Survival State, calm your Emotional State, and re-engage the part of your brain that leads with clarity and confidence before damage is done. You’ll laugh, reflect, and probably recognize yourself in more than one story (don’t worry, that’s normal).

You’ll learn how to spot the three brain states that drive your reactions under pressure, and how to shift back into your best self before saying or doing something you’ll regret. Whether you tend to shut down, blow up, or just stew in silence, this session gives you practical tools to pause, pivot, and lead with purpose.

It’s neuroscience without the jargon, emotional intelligence without the eye rolls, and leadership that works, especially on the hard days.

Bring your lunch & lets learn!


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Ticket Info

Tickets for Bring Your Lunch & Learn: Emotional Triggers can be booked here.

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301 2nd Ave SW, Cullman, AL, United States, Alabama 35055
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Host Details

Cullman Area Chamber of Commerce & Visitor Center

Cullman Area Chamber of Commerce & Visitor Center

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Bring Your Lunch & Learn: Emotional Triggers, 30 September | Event in Cullman | AllEvents
Bring Your Lunch & Learn: Emotional Triggers
Tue, 30 Sep, 2025 at 11:30 am