In this beginner-friendly class, you’ll explore the foundations of sound healing and experience firsthand how vibration influences the mind, body, and spirit.
In This Class, You’ll Learn:
--How Sound Works — the science and spirituality of vibration, frequency, and resonance.
--The Basics of Sound Healing — understanding how sound supports relaxation, energy alignment, our nervous system, emotional release and more.
--Common Sound Healing Instruments — an introduction to crystal singing bowls, chimes and drums.
--Hands-On Exploration — experience a live demonstration/ sound bath and the opportunity to try some instruments yourself.
This class is designed to give you a strong foundation in sound healing, blending both knowledge and experience. You’ll leave with a deeper understanding of how sound can be used for self-care and spiritual practice, along with inspiration to begin your own journey with vibration and sound.
--RSVP Required by 10am day of to ensure enough materials
--Text Violet at 763-332-7756 to save your spot or with any questions.
--Cost of Class: $20
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