Winter Solstice Somatic Healing Circle
Step into the longest night of the year with a somatic healing circle designed to help your body settle, your mind soften, and your energy reset. The Winter Solstice is a natural turning point. A moment when the world shifts from darkness toward returning light. This 90 minute experience honors that shift through nervous system regulation, gentle movement, and meaningful ritual.
You will move through grounding breathwork, a slow somatic body scan, intentional movement, a cord cutting practice to release what feels heavy, and a calling in ritual to anchor what you want to grow as the season unfolds. Candlelight and essential oils set the tone for a calm and restorative evening.
This circle is ideal for anyone who feels the weight of the past year, anyone who wants a quiet space to reconnect, and anyone who is ready to enter winter with clarity and intention.
Bring a yoga mat, water, and wear comfortable clothing.
Join me for a steady, soulful reset as we welcome the return of the light. Bring a yoga mat and pillow and allow us to take care of the rest!!!
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