Feeling like parenting has been a bit… a lot lately? 😅
Between work, home, cost of living, and trying to keep calm through another toddler meltdown (or teen eye-roll!), it can all feel overwhelming.
If you’ve been thinking “I just want to feel calmer and enjoy parenting again” this free session is for you. 💛
Join me, Priya Khan – mindfulness and parenting coach, for a relaxed, judgment-free group session designed to help you:
✨ Get curious about what your child’s behaviour is really trying to tell you and learn calmer ways to respond
✨ Learn ways to respond calmly instead of reacting
✨ Find small ways to restore your calm and reset your energy.
✨ Connect with other local parents who just get it
📍 St Hugh’s Community Centre, Anerley
🗓️ 10th November 2025
☕ Free tea, coffee & friendly chat
💛 Open to all parents and carers in South London
This is part of a community wellbeing project, and it’s completely free to attend.
You’ll leave with practical tools, a calmer mind, and maybe even a new friend.
➡️ Spaces are limited — click here to book your free spot:
https://momence.com/Ark-/Group-coaching-%26-support-for-parents-%26-carers-/124544194?skipPreview=true&fbclid=PARlRTSAN1i5lleHRuA2FlbQIxMQABpwFEXBToARSVKJnnBTRDOCT07fUcOPRblieVjbNZ17hg86sNdknVkYPScC6i_aem_w55XCpAfs-qXm-fU-H81DA
Come as you are — leave feeling lighter. 🌼
#ParentingSupport #SouthLondonParents #MindfulParenting #AnerleyCommunity #ParentingJourney #CalmParentsConnectedFamilies #FreeCommunityEvent
Also check out other Workshops in Croydon.
